These are helpful tips to help regenerate hair follicles, but they do not cure any underlying conditions, or stress-related hair loss.

• Try drinking this - blend bananas with honey, yoghurt & low-fat milk. A drink rich in biotin can help keep your crowning glory firmly rooted.

 

• Take dietary supplements such as Vitamin B6, zinc & saw palmetto. Supplements are useful when you can't get enough from natural food sources.

 

• Invert your head while you shampoo & massage your scalp. This helps promote blood circulation to the head.

 

• Eliminate stress or else it can be disastrous to your precious hair!

 

• Get enough sleep.